tag:blogger.com,1999:blog-1806197158105105700.post4305016704555321900..comments2023-08-04T05:45:37.585-07:00Comments on Becoming a Mother Runner: Feeling Sick, But Thinking HealthyNicolehttp://www.blogger.com/profile/12942477087576739697noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1806197158105105700.post-47374532081215293082012-01-08T18:55:29.281-08:002012-01-08T18:55:29.281-08:00great list! I know what I'm watching tomorrowgreat list! I know what I'm watching tomorrowAli Mchttps://www.blogger.com/profile/09825324100108230608noreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-90600565766687100592012-01-08T17:47:38.805-08:002012-01-08T17:47:38.805-08:00Aren't those films so inspiring?! We recently ...Aren't those films so inspiring?! We recently watched forks over knives, and I'm much more aware of our meat/dairy intake now. We do pretty well on the processed food limits, but it's been a process, and certainly feels like it takes more work some days! Breakfast (for me and my daughter) is usually oatmeal with blueberries or yogurt, and occasionally eggs. She also loves frozen waffles (some good natural options out there like kashi) and smoothies. Good luck making some changes! Starting small is definitely the way to go to get everyone on board. :)Laurahttp://mommyrunfast.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-29411118504736831612012-01-08T10:31:41.145-08:002012-01-08T10:31:41.145-08:00Good list, I've been meaning to watch most of ...Good list, I've been meaning to watch most of those :) I like oatmeal, toast, or bagel (whole wheat) for breakfast. If I'm in a rush (which I usually am), then I grab a protein bar. Then I make a protein shake post-workout. Good luck with the changes to your diet!Beth @ RUNNING around my kitchenhttps://www.blogger.com/profile/15613775976394277920noreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-63297080600240074492012-01-07T18:51:26.299-08:002012-01-07T18:51:26.299-08:00We watched Fat, Sick and Nearly Dead and my husban...We watched Fat, Sick and Nearly Dead and my husband promptly went out and bought a juicer. He lasted about a day on the juice fast, haha.Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-69307704405450948192012-01-07T14:13:55.848-08:002012-01-07T14:13:55.848-08:00Hope you feel better, yuck!
I'm an oatmeal ea...Hope you feel better, yuck!<br /><br />I'm an oatmeal eater. Every. Day. I do the overnight oats thing and then in the AM I mix in an egg white, flax seed, chocolate peanut butter and fruit. Usually frozen blueberries. In the summer with better fruit options around, I get more creative. <br /><br />I'm with you on backing away from the treats. They seem to be never ending at times. <br /><br />Good luck.Anonymoushttps://www.blogger.com/profile/17494943565417395006noreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-23249933747096892902012-01-07T13:02:15.916-08:002012-01-07T13:02:15.916-08:00Thanks for stopping by my blog (be-amazing.net). ...Thanks for stopping by my blog (be-amazing.net). I appreciate all new followers!<br /><br />I am a HUGE fan of a whole wheat begal thin with some kind of nut butter and some fresh fruit on top (my FAV is fresh pomegranates but they are so seasonal that grapes are a pretty great second choice). My other fav breakfast is a greek yogurt smoothie with strawberries and blueberries. <br /><br />Good luck on changing your diet - it's not easy, but I'll be interested to follow your journey. <br /><br />Hope you feel better!Lisahttps://www.blogger.com/profile/15432550406970940247noreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-77785428658989422852012-01-07T12:38:39.975-08:002012-01-07T12:38:39.975-08:00Breakfast health food for me = bagel with pb and b...Breakfast health food for me = bagel with pb and banana or oatmeal with a bunch of junk in it (like peanut butter) Or just a instant breakfast shake with skim, or 1, or 2 %<br /><br />But a lot of times I end up grabbing the closest thing my hands can reach which is usually some form of snack cake and I feel like crap afterwards and end up eating way more throughout the day.<br /><br />Ive been leaning towards eating very clean and un-processed lately but it will be tough for me. I love my junk foodAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-83485262330848631842012-01-07T12:32:39.514-08:002012-01-07T12:32:39.514-08:00I am THE WORST at eating breakfast; I try to remem...I am THE WORST at eating breakfast; I try to remember to make a pb&j on wheat, or grab a greek yogurt and some fruit. But, really. THE WORST.<br /><br />Food, Inc, was SUCH an eye opener. I haven't worked up the nerve to watch the others yet. I've gone vegetarian a few times, and love it. <br /><br />Definitely don't change too much before your half!giraffyhttps://www.blogger.com/profile/06643989887305414709noreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-28915293916468822582012-01-06T18:21:30.840-08:002012-01-06T18:21:30.840-08:00Excellent documentary list! I have yet to watch Fo...Excellent documentary list! I have yet to watch Fork Over Knives, but the trailer was good enough for me!! And Food, Inc. is [probably] the primary reason I stopped eating animal products -- including eggs. You should also watch The Beautiful Truth -- If I think of more, I'll send 'em your way!Jennʻs Adventureʻshttps://www.blogger.com/profile/00828323839388225326noreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-52980635866984033822012-01-06T16:09:21.415-08:002012-01-06T16:09:21.415-08:00ohhhh. good question. i eat oatmeal nearly every s...ohhhh. good question. i eat oatmeal nearly every single day. it is so filling, healthy and delicious. i add 1/4 cup oats, a spoonful pb, banana and some craisins. YUM. hope you continue to feel better!Juliahttps://www.blogger.com/profile/17378429616486417815noreply@blogger.comtag:blogger.com,1999:blog-1806197158105105700.post-20997119778210521172012-01-06T15:45:53.969-08:002012-01-06T15:45:53.969-08:00I think so many people are the exact same way with...I think so many people are the exact same way with food, its just easy to do it that way and I think its okay as long as you become aware and slowly work on it and allow some of the things you like. I think your idea of waiting is also good so it doesnt through you off. Hope you start feeling better soon!Anonymoushttps://www.blogger.com/profile/05000663314398947348noreply@blogger.com